Canoe SA will be presenting a free Marathon Nutrition and Race Preparation Seminar to be held on Thursday 13th April at 7.30 – 9.30pm, in the Canoe SA hall at West Lakes.
The free Marathon Nutrition and Race Preparation Seminar will consist of two speakers: Anna Roesler and Bennett Maxwell. Anna Roesler is a Dietitican and will be presenting valuable information on Marathon Nutrition. In addition, Bennett Maxwell will be presenting the Marathon Canoeing Final Pre-Race Preparation and will focus on the following three areas: boat preparation; physical preparation; and basic mental preparation and some tactics during the race.
Online registration is available – NO COST
Come along and get some last minute tips before the race!
This event is open to paddlers, parents, friends, land crews and anyone interested in Marathon specific training.
REMEMBER…. IT’S FREE….
Online registration will be available from Friday 7th April.